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					<title type='text'>Ontario Powerlifting Association : Downloads</title>

					<updated>2013-05-24T11:37:26-05:00</updated>

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						<id>http://ontariopowerlifting.org/download.php?view.238</id>

						<title type='text'>Essex High School Powerlifting Meet</title>

						<updated>2013-05-09T19:53:46-05:00</updated>

						<author>

						<name>unknown</name>
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<published>2013-05-09T19:53:46-05:00</published>

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						<id>http://ontariopowerlifting.org/download.php?view.237</id>

						<title type='text'>Results Belle River Open May 2013 Three Lift</title>

						<updated>2013-05-07T14:42:42-05:00</updated>

						<author>

						<name>unknown</name>
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<published>2013-05-07T14:42:42-05:00</published>

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						<id>http://ontariopowerlifting.org/download.php?view.236</id>

						<title type='text'>Results Belle River Open May 2013 Bench Only</title>

						<updated>2013-05-07T14:41:25-05:00</updated>

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						<name>unknown</name>
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<published>2013-05-07T14:41:25-05:00</published>

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						<id>http://ontariopowerlifting.org/download.php?view.235</id>

						<title type='text'>Hamilton Regional High School Meet</title>

						<updated>2013-04-28T14:59:31-05:00</updated>

						<author>

						<name>unknown</name>
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<published>2013-04-28T14:59:31-05:00</published>

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						<id>http://ontariopowerlifting.org/download.php?view.234</id>

						<title type='text'>Qualifying Standards</title>

						<updated>2013-04-24T07:50:53-05:00</updated>

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						<name>unknown</name>
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<published>2013-04-24T07:50:53-05:00</published>

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						<id>http://ontariopowerlifting.org/download.php?view.233</id>

						<title type='text'>2013 membership Application under 18</title>

						<updated>2013-04-09T11:09:19-05:00</updated>

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						<name>unknown</name>
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<published>2013-04-09T11:09:19-05:00</published>

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						<id>http://ontariopowerlifting.org/download.php?view.232</id>

						<title type='text'>2013 Waterloo Regional High School Meet</title>

						<updated>2013-04-08T17:38:55-05:00</updated>

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						<name>unknown</name>
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<published>2013-04-08T17:38:55-05:00</published>

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						<id>http://ontariopowerlifting.org/download.php?view.231</id>

						<title type='text'>March 2013 Newsletter</title>

						<updated>2013-04-04T18:20:40-05:00</updated>

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						<name>unknown</name>
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<published>2013-04-04T18:20:40-05:00</published>

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						<id>http://ontariopowerlifting.org/download.php?view.230</id>

						<title type='text'>2012 Top Ten</title>

						<updated>2013-03-09T15:59:50-06:00</updated>

						<author>

						<name>unknown</name>
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