Harnek Singh – Rai

You can email Harnek here: raiharnek@hotmail.com

Harnek has been involved in powerlifting for over 45 years. He has competed for over 30 years,
organized dozens of competitions & championships and a referee for 31 years, with International
Category 1 status. Harnek is a member of the Brampton Sports Hall of Fame and the Ontario and
Canadian Powerlifting Hall of Fame. Harnek is the recipient of the prestigious Syl Apps Special
Achievement Award. Harnek represented Canada as a lifter, coach, referee and team manager at many
world championships around the world. Harnek’s favourite lift is the Bench Press. Harnek is married
with two children and three grandsons.