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The Ontario Powerlifting Association
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Organization
Referees
Policies
Constitution
By-Laws
Executive Contacts
Para-Lifting Contacts
FAQs
Sponsors
Competitors
Meets
Results
Records and Ranking
Qualifying Standards
Clubs
Active Clubs – 2022
New OPA Lifters
Resources
Join the OPA
Forms
Meet Director Resource
Links
Newsletters
Technical
Technique Articles
Video Library
Blog
